Les Mills BODYATTACK
Love high-energy cardio workouts? Join us for our Les Mills BODYATTACK class! Great for everyone from beginners to pros, the class combines cardio exercises like running, lunging and jumping with strength training exercises like push-ups and squats. Burn calories, build stamina and improve coordination and agility while toning and shaping your body.
Live and Virtual classes available!
- Certified coaches to help you succeed
- Positive group atmosphere
- Judgment Free Zone
About Les Mills
Les Mills full body workouts are full of high-energy, heart-pumping fun that builds muscle and tones your core for a workout you’ll love.