Les Mills BODYPUMP

Join us for the Les Mills BODYPUMP class! It’s full-body strength training in a high-intensity barbell class where you can burn up to 400 calories. This class pairs light to moderate weights with scientifically-backed moves for a lean, toned body, increased core strength and improved bone health.

Live and Virtual classes available!

  • Certified coaches to help you succeed
  • Positive group atmosphere
  • Judgment Free Zone

About Les Mills

Les Mills full body workouts are full of high-energy, heart-pumping fun that builds muscle and tones your core for a workout you’ll love.