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What Zone East Offers

 

Fuel Zone

Treat yourself to one of our delicious wraps, tasty salads, and protein filled shakes with weekly specials and flavors.

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Blast Zone

Interactive area for kids to play and have a blast.

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Cardio Zone

Our unique tiered Cardio Zone features over 60 new cardio training machines!

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CrossFit ZHF

CrossFit ZHF is constantly varied functional movements performed at high intensity. All CrossFit ZHF workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more.

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Group Exercise

Join in over 70 classes offered each week with a variety of interests!

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Spa Zone

Visit the Spa Zone to relax, rejuvenate, and rev yourself for a great day.

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Strength Zone

Zone’s Strength Zone features the largest array of strength training options in Marion County.

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Hydro Massage Zone

Give yourself a relaxing gift of massage at the end of your workout in our Hydromassage bed.

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Express Zone

The Express Zone is a staff-assisted full body workout circuit focused on proper technique, tempo and intensity!

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Personal Training

Having a trainer at hand can help you understand what to do and why to do it. He or she will hold you accountable and help you get the most out of your workouts. Treat yourself to one on one training or group training with a friend for the holiday season!

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Cycling Zone Therapy

Burn a ton of calories while taking a bike ride in the comfort of our cool cycling Zone.

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Ignite

Ignite, a High Intensity Interval Training class based on athletic conditioning, plyometrics and strength training. This class utilizes a variation of ropes, kettle bells, TRX, medicine balls and functional training equipment.

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Kick Boxing

Train like a pro in our Kick Boxing classes! Winning boxing combinations and athletic drills to challenge you like no other. Increase your speed, agility, strength, and prepare to sweat! We have gloves to use or bring your own boxing gloves and wraps.

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Training Zone

This area is designated to focus on exercises and movement that people use in daily life.

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Therapy

Give yourself the break you deserve and time to recover. We would like learn more tab right underneath that. Once a person clicks on the learn more tab, the attachment attached to this request should be a part of the detailed description of therapy along with a short statement that should say: Part of living a healthy lifestyle is recovery. Therapy provides many services to cater to stress, injuries, etc. Therapy can include increasing of flexibility or releasing of muscle tension and more.

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Amenities

 
  • Virtual Group Exercise Classes
  • Cardio Zone
  • Turf Area
  • Functional Training Equipment
  • Training/Stretch Studio
  • Strength Equipment
  • Free Weights
  • Express Zone (20-Minute Total Body Workout)
  • Personal Training
  • CrossFit
  • Fuel Zone
  • Blast Zone (Childcare)
  • Hydro-massage bed
  • Tanning Beds
  • Steam Room
  • Sauna
  • Whirlpool
  • Kangen Water
  • Free Wifi
 

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