Schedule

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ZONE EAST

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GROUP EXERCISE

CYCLING ZONE

PREMIER - CROSSFIT

PREMIER - IGNITE

PREMIER - FIGHTING FIT

Group Exercise

Monday

LesMills BodyPump
8:30 AM
Zumba
9:30 AM
Yoga Luscious
10:30 AM




LesMills BodyPump
5:30 PM
Dance Madness
6:30 PM

Tuesday

#PowerHour
8:30 AM
LesMills Tone
9:30 AM
#PowerHour
10:30 AM

Silver Sneakers Classic
1:00 PM

LesMills BodyPump
4:30 PM
Zumba
5:30 PM
Yoga
6:30 PM

Wednesday

LesMills BodyCombat
8:30 AM
LesMills BodyPump
9:30 AM
Yoga Luscious
10:30 AM
LesMills BodyPump
12:00 AM



LesMills BodyPump
5:30 PM
Dance Madness
6:30 PM

Thursday

Zumba
8:30 AM
LesMills Tone
9:30 AM
#PowerHour
10:30 AM

Silver Sneakers Classic
1:00 PM

LesMills BodyPump
4:30 PM
Dance Madness
5:30 PM
Yoga Luscious
6:30 PM

Friday

LesMills BodyCombat
8:30 AM
LesMills BodyPump
9:30 AM
#DeepStretch
10:30 AM
Zumba
12:00 AM



Zumba
5:30 PM


Saturday

Powerpump
8:30 AM
Dance Fit
9:30 AM
#DeepStretch
10:30 AM







Sunday





#PowerHour
1:00 PM





Cycling Zone

Monday
LesMills The Trip
6:00 AM

LesMills Sprint
9:30 AM
LesMills The Trip
12:00 PM

LesMills The Trip
4:30 PM
Pedal Party
5:30 PM
LesMills The Trip
6:30 PM
Tuesday
LesMills Sprint
6:00 AM
Cycle
8:30 AM

LesMills RPM
12:00 PM

LesMills The Trip
4:30 PM
LesMills Sprint
5:30 PM
LesMills The Trip
6:30 PM
Wednesday
LesMills The Trip
6:00 AM

Cycle
9:30 AM
LesMills The Trip
12:00 PM

LesMills The Trip
4:30 PM
Cycle
5:30 PM
LesMills The Trip
6:30 PM
Thursday
LesMills Sprint
6:00 AM
LesMills RPM
8:30 AM

LesMills The Trip
12:00 PM

LesMills The Trip
4:30 PM
LesMills The Trip
5:30 PM
LesMills The Trip
6:30 PM
Friday
LesMills The Trip
6:00 AM

LesMills The Trip
9:30 AM
LesMills The Trip
12:00 PM

LesMills The Trip
4:30 PM
LesMills The Trip
5:30 PM
LesMills The Trip
6:30 PM
Saturday

LesMills The Trip
8:30 AM



LesMills The Trip
4:30 PM


Sunday




LesMills The Trip
1:00 PM



CrossFit

Monday
CrossFit
5:00 AM
CrossFit
6:00 AM
Open Gym
8:00 AM
CrossFit
9:00 AM
CrossFit
12:00 PM
CrossFit
4:30 PM
CrossFit
5:30 PM
CrossFit
6:30 PM
Tuesday
CrossFit
5:00 AM
CrossFit
6:00 AM
Open Gym
8:00 AM
CrossFit
9:00 AM
CrossFit
12:00 PM
CrossFit
4:30 PM
CrossFit
5:30 PM
CrossFit
6:30 PM
Wednesday
CrossFit
5:00 AM
CrossFit
6:00 AM
Open Gym
8:00 AM
CrossFit
9:00 AM
CrossFit
12:00 PM
CrossFit
4:30 PM
CrossFit
5:30 PM
CrossFit
6:30 PM
Thursday
Open Gym
5:00 AM
Open Gym
6:00 AM
Open Gym
8:00 AM
Open Gym
9:00 AM
Open Gym
12:00 PM
Open Gym
4:30 PM
Open Gym
5:30 PM
Open Gym
6:30 PM
Friday
CrossFit
5:00 AM
CrossFit
6:00 AM
Open Gym
8:00 AM
CrossFit
9:00 AM
CrossFit
12:00 PM
CrossFit
4:30 PM
CrossFit
5:30 PM
CrossFit
6:30 PM
Saturday
Open Gym
5:00 AM
Open Gym
6:00 AM
Open Gym
8:00 AM
CrossFit
9:00 AM
Open Gym
10:00 AM
Open Gym
4:30 PM
Open Gym
5:30 PM
Open Gym
6:30 PM
Sunday








Ignite

Monday
Ignite
6:00 AM
Ignite
8:00 AM
Ignite
5:30 PM

Tuesday




Wednesday
Ignite
6:00 AM
Ignite
8:00 AM
Ignite
5:30 PM

Thursday




Friday
Ignite
6:00 AM
Ignite
8:00 AM


Saturday




Sunday




Fighting Fit

Monday






Tuesday
Fighting Fit
6:00 AM
Fighting Fit
7:00 AM
Fighting Fit
8:00 AM
Fighting Fit
5:00 PM

Fighting Fit
6:00 PM
Wednesday






Thursday
Fighting Fit
6:00 AM
Fighting Fit
7:00 AM
Fighting Fit
8:00 AM
Fighting Fit
5:00 PM

Fighting Fit
6:00 PM
Friday




Fighting Fit
5:30 PM

Saturday






Sunday






ZONE WEST

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GROUP EXERCISE

XGT CLASSES

Group Exercise

Monday
LesMills Grit | Cardio
6:00 AM
LesMills BodyFlow
7:00 AM
LesMills BodyCombat
8:00 AM
Barre
9:00 AM
#PowerHour
10:00 AM
Silver Sneakers Circuit
11:00 AM
LesMills Sh’Bam
12:00 PM

LesMills CXWorx
4:00 PM
LesMills BodyCombat
4:30 PM
#PowerHour
5:30 PM
Zumba
6:30 PM
LesMills CXWorx
7:30 PM
Tuesday
LesMills CXWorx
6:00 AM
LesMills Grit | Cardio
7:00 AM
LesMills Sh’Bam
8:00 AM
#PowerHour
9:00 AM
Yoga Luscious
10:00 AM

LesMills BodyCombat
12:00 PM

LesMills Grit | Cardio
4:00 PM
Yoga
4:30 PM
DanceFit
5:30 PM
#PowerHour
6:30 PM

Wednesday
LesMills Grit | Cardio
6:00 AM
LesMills BodyFlow
7:00 AM
LesMills Grit | Cardio
8:00 AM
Zumba
9:00 AM
#PowerHour
10:00 AM
Silver Sneakers Classic
11:00 AM
LesMills CXWorx
12:00 PM

LesMills CXWorx
4:00 PM
LesMills BodyCombat
4:30 PM
#PowerHour
5:30 PM
Zumba
6:30 PM
LesMills CXWorx
7:30 PM
Thursday
LesMills CXWorx
6:00 AM
LesMills Grit | Cardio
7:00 AM
LesMills Sh’Bam
8:00 AM
#PowerHour
9:00 AM
Stretch
10:00 AM

LesMills Grit | Cardio
12:00 PM

LesMills Grit | Cardio
4:00 PM
Yoga
4:30 PM
DanceFit
5:30 PM
#PowerHour
6:30 PM

Friday
LesMills Grit | Cardio
6:00 AM
LesMills BodyFlow
7:00 AM
LesMills BodyCombat
8:00 AM
Zumba
9:00 AM
#PowerHour
10:00 AM
Silver Sneakers Classic
11:00 AM
LesMills BodyFlow
12:00 PM

LesMills CXWorx
4:00 PM
LesMills BodyCombat
4:30 PM
LesMills Sh’Bam
5:30 PM
LesMills Grit | Cardio
6:30 PM
LesMills Sh’Bam
7:30 PM
Saturday


LesMills Grit | Cardio
8:00 AM
Barre
9:00 AM
Stretch
10:00 AM
Zumba
11:00 AM







Sunday







Zumba
1:00 PM





XGT Classes

Monday
XGT
5:30 AM
XGT
9:00 AM
XGT
5:30 PM
XGT
6:30 PM
Tuesday
Open Gym
5:30 AM
Open Gym
9:00 AM
XGT
5:30 PM
Open Gym
6:30 PM
Wednesday
XGT
5:30 AM
XGT
9:00 AM
XGT
5:30 PM
XGT
6:30 PM
Thursday
Open Gym
5:30 AM
Open Gym
9:00 AM
XGT
5:30 PM
Open Gym
6:30 PM
Friday
XGT
5:30 AM
XGT
9:00 AM
XGT
5:30 PM
XGT
6:30 PM
Saturday

XGT
9:00 AM


Sunday




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