Welcome to Recovery – Restore, Recharge & Rejuvenate

Step beyond the clinking of weights and the intensity of workouts into Recovery—a sanctuary designed to nurture not just your body, but also your mind and spirit. Our holistic approach to wellness ensures you leave feeling refreshed, renewed, and rebalanced.

The Zen Zone – Your Personal Oasis

Relax in a tranquil space designed to promote deep recovery:

• Massage chair to soothe tired muscles
• Aromatherapy diffuser to calm your senses
• Scenic TV for mental relaxation
• Therabody goggles to enhance meditation and mindfulness

Comprehensive Recovery Amenities

• Hydromassage bed for targeted muscle relief
• Men’s & Women’s steam room for detox and relaxation
• Men’s & Women’s cold plunge to reduce inflammation and boost recovery
• Newly renovated sauna to promote circulation and muscle relaxation
• Massage guns for deep muscle relief
• Stand-up tanning for a glow that matches your hard work

Discover a space where balance and restoration take center stage. Take time to recharge, recover, and elevate your well-being at Zone Health & Fitness!