Events for week of August 3, 2025 | Zone Health and Fitness

Week

10:00 am

LESMILLS BARRE

10:00 am

Virtual

11:00 am

LESMILLS CORE

11:30 am

Virtual

12:00 pm

LESMILLLS SH’BAM

12:00 pm

Virtual

1:00 pm

YOGA

1:00 pm

Live

ZUMBA

1:00 pm

Live

2:00 pm

LESMILLS BODY ATTACK

2:00 pm - 2:25 pm

Virtual

11:00 pm

LESMILLS GRIT

11:00 pm

Virtual

4:00 am

LESMILLS THE TRIP

4:30 am

SPIN ZONE - VIRTUAL

5:00 am

Crossfit

5:00 am

LESMILLS BODYATTACK

5:25 am

Virtual

6:00 am

LESMILLS BODYPUMP

6:00 am

Virtual

Crossfit

6:00 am

Ignite

6:00 am

LESMILLS THE TRIP

6:30 am

SPIN ZONE - VIRTUAL

7:00 am

LESMILLS GRIT

7:45 am

Virtual

8:00 am

Ignite

8:00 am

LESMILLS BODYPUMP

8:30 am

Live

9:00 am

Crossfit

9:00 am

BARRE

9:00 am - 9:45 am

Live

ZUMBA

9:30 am

Live

CYCLE

9:30 am

Live

10:00 am

BUTTS AND GUTS

10:00 am - 10:45 am

Live

YOGA

10:30 am

Live

11:00 am

SILVER SNEAKERS

11:00 am - 11:45 am

Live

LESMILLS CORE

11:30 am

Virtual

12:00 pm

Crossfit

12:00 pm

1:00 pm

LESMILLS GRIT

1:00 pm

Virtual

2:00 pm

LESMILLS BODYCOMBAT

2:00 pm

Virtual

3:00 pm

LESMILLS BODYCOMBAT

3:30 pm

Virtual

4:00 pm

LESMILLS BARRE

4:30 pm

Virtual

Crossfit

4:30 pm

5:00 pm

SOUL RIDE

5:30 pm

Live

LESMILLS BODYPUMP

5:30 pm

Live

Crossfit

5:30 pm

Ignite

5:30 pm

CYCLE

5:30 pm

Live

SCULPT AND STRENGTH

5:30 pm - 6:15 pm

Live

6:00 pm

DANCEFIT

6:30 pm

Live

Crossfit

6:30 pm

Zumba

6:30 pm - 7:15 pm

Live

7:00 pm

LESMILLS BODYATTACK

7:30 pm

Virtual

5:00 am

LESMILLS GRIT

5:25 am

Virtual

6:00 am

LESMILLS SPRINT

6:00 am

SPIN ZONE - VIRTUAL

LESMILLS BODYCOMBAT

6:00 am

Virtual

Crossfit

6:00 am

Fighting Fit

6:00 am

7:00 am

LESMILLS THE TRIP

7:30 am

SPIN ZONE - VIRTUAL

LESMILLS GRIT

7:45 am

Virtual

8:00 am

Fighting Fit

8:00 am

CYCLE

8:30 am

Live

ZUMBA

8:30 am

Live

9:00 am

GET STRONG

9:00 am

Live

Crossfit

9:00 am

LESMILLS TONE

9:30 am

Live

10:00 am

YOGA

10:00 am - 10:45 am

Live

11:00 am

SILVER SNEAKERS

11:00 am

Live

12:00 pm

LESMILLS BODYFLOW

12:00 pm

Virtual

1:00 pm

LESMILLS CORE

1:00 pm

Virtual

2:00 pm

LESMILLS BODYATTACK

2:00 pm

Virtual

3:00 pm

LESMILLS GRIT

3:30 pm

Virtual

4:00 pm

LESMILLS THE TRIP

4:30 pm

SPIN ZONE - VIRTUAL

BUTTS & GUTS

4:30 pm

Live

Crossfit

4:30 pm

5:00 pm

SPIN STRONG

5:30 pm

Live

DANCE FIT

5:30 pm

Live

Crossfit

5:30 pm

Fighting Fit

5:30 pm

SPIN STRONG

5:30 pm

Live

WERK

5:30 pm - 6:15 pm

Live

6:00 pm

YOGA

6:30 pm

Live

Crossfit

6:30 pm

YOGA

6:30 pm

Live

7:00 pm

LESMILLS BARRE

7:30 pm

Virtual

5:00 am

Crossfit

5:00 am

LESMILLS BODYATTACK

5:25 am

Virtual

6:00 am

LESMILLS BODYPUMP

6:00 am

Virtual

Crossfit

6:00 am

Ignite

6:00 am

7:00 am

LESMILLS SH’BAM

7:45 am

Virtual

8:00 am

Ignite

8:00 am

ZUMBA

8:30 am

Live

9:00 am

Crossfit

9:00 am

ZUMBA

9:00 am - 9:45 am

Live

RIDE AND TONE

9:30 am

Live

LESMILLS BODYPUMP

9:30 am

Live

RIDE & TONE

9:30 am

Live

10:00 am

PILATES BARRE FUSION

10:00 am - 10:45 am

Live

YOGA

10:30 am

Live

11:00 am

SILVER SNEAKERS

11:00 am - 11:45 am

Live

LESMILLS CORE

11:30 am

Virtual

12:00 pm

LESMILLS RPM

12:00 pm

SPIN ZONE - VIRTUAL

LESMILLS BODYCOMBAT

12:00 pm

Virtual

Crossfit

12:00 pm

1:00 pm

LESMILLS BODYATTACK

1:00 pm

Virtual

2:00 pm

LESMILLS GRIT

2:00 pm

Virtual

3:00 pm

LESMILLS CORE

3:30 pm

Virtual

4:00 pm

LESMILLS THE TRIP

4:30 pm

SPIN ZONE - VIRTUAL

Crossfit

4:30 pm

5:00 pm

SCULPT AND STRENGTH

5:30 pm

Live

Crossfit

5:30 pm

Ignite

5:30 pm

BUTTS AND GUTS

5:30 pm - 6:15 pm

Live

6:00 pm

DANCEFIT

6:30 pm

Live

Crossfit

6:30 pm

Zumba

6:30 pm - 7:15 pm

Live

7:00 pm

LESMILLS BARRE

7:30 pm

Virtual

5:00 am

LESMILLS GRIT

5:25 am

Virtual

YOGA

5:30 am

Live

6:00 am

LESMILLS SPRINT

6:00 am

SPIN ZONE - VIRTUAL

LESMILLS BODYCOMBAT

6:00 am

Virtual

Fighting Fit

6:00 am

7:00 am

LESMILLS THE TRIP

7:30 am

SPIN ZONE - VIRTUAL

LESMILLS BARRE

7:45 am

Virtual

8:00 am

LESMILLS RPM

8:30 am

Live

ZUMBA

8:30 am

Live

SOUL & RIDE

8:30 am

Live

9:00 am

GET STRONG

9:00 am

Live

Crossfit

9:00 am

LESMILLS TONE

9:30 am

Live

10:00 am

STRETCH

10:00 am - 10:45 am

Live

11:00 am

SILVER SNEAKERS

11:00 am

Live

12:00 pm

LESMILLS RPM

12:00 pm

SPIN ZONE - VIRTUAL

1:00 pm

LESMILLS CORE

1:00 pm

Virtual

2:00 pm

LESMILLS BODYCOMBAT

2:00 pm

Virtual

3:00 pm

LESMILLS BODYATTACK

3:30 pm

Virtual

4:00 pm

BUTTS & GUTS

4:30 pm

Live

Crossfit

4:30 pm

5:00 pm

Crossfit

5:30 pm

WERK

5:30 pm - 6:15 pm

Live

6:00 pm

LESMILLS GRIT

6:00 pm

Virtual

LESMILLS SPRINT

6:30 pm

SPIN ZONE - VIRTUAL

Fighting Fit

6:30 pm

YOGA

6:30 pm

Live

7:00 pm

LESMILLS SH’BAM

7:30 pm

Virtual

5:00 am

Crossfit

5:00 am

LESMILLS BODYATTACK

5:25 am

Virtual

6:00 am

LESMILLS BODYFLOW

6:00 am

Virtual

Crossfit

6:00 am

Ignite

6:00 am

7:00 am

LESMILLS THE TRIP

7:30 am

SPIN ZONE - VIRTUAL

LESMILLS CORE

7:45 am

Virtual

8:00 am

Ignite

8:00 am

LESMILLS BODYCOMBAT

8:30 am

Live

RIDE & TONE

8:30 am

Live

9:00 am

Crossfit

9:00 am

ZUMBA

9:00 am - 9:45 am

Live

LESMILLS BODYPUMP

9:30 am

Live

10:00 am

BUTTS AND GUTS

10:00 am - 10:45 am

Live

YOGA

10:30 am

Live

11:00 am

SILVER SNEAKERS

11:00 am - 11:45 am

Live

ZUMBA

11:30 am

Live

12:00 pm

LESMILLS THE TRIP

12:00 pm

SPIN ZONE - VIRTUAL

Crossfit

12:00 pm

LESMILLS CORE

12:30 pm

Virtual

1:00 pm

LESMILLS GRIT

1:00 pm

Virtual

2:00 pm

LESMILLS BARRE

2:00 pm

Virtual

3:00 pm

LESMILLS BODYCOMBAT

3:30 pm

Virtual

4:00 pm

LESMILLS SPRINT

4:30 pm

SPIN ZONE - VIRTUAL

ADVANCED PILATES

4:30 pm

Live

Crossfit

4:30 pm

5:00 pm

DANCEFIT

5:30 pm

Live

Crossfit

5:30 pm

Fighting Fit

5:30 pm

6:00 pm

LESMILLS BODYATTACK

6:30 pm

Virtual

Crossfit

6:30 pm

7:00 pm

LESMILLS GRIT

7:30 pm

Virtual

8:00 am

STRENGTH ROTATION

8:30 am

Live

9:00 am

PILATES BARRE FUSION

9:00 am

ROTATION

Crossfit

9:00 am

CARDIO ROTATION

9:30 am

Live

10:00 am

YOGA

10:00 am

ROTATION

11:00 am

LESMILLS BODYATTACK

11:00 am

Virtual

12:00 pm

ESMILLS CORE

12:00 pm

Virtual

1:00 pm

LESMILLS GRIT

1:00 pm

Virtual

2:00 pm

LESMILLS SH’BAM

2:00 pm

Virtual

3:00 pm

LESMILLS BARRE

3:00 pm

Virtual

4:00 pm

LESMILLS THE TRIP

4:30 pm

SPIN ZONE - VIRTUAL

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