Our high-energy spin classes in Ocala are designed to burn calories, build endurance, and push your limits in a fun, motivating environment. By combining cardio and strength training, each class features speed cycling with rest intervals, creating a high-intensity, heart-pumping workout that torches fat, tones muscles, and boosts overall fitness.

The Benefits of Indoor Cycling

• Improved mental health and coordination
• A more toned waistline
• Increased muscle tone in calves, quads, and glutes
• Better circulation and a stronger immune system

Why Choose Spin at Zone?

• Burn calories & build endurance
• Strengthen your lower body
• Live & virtual classes available
• Fun, high-energy atmosphere
• Instructors who encourage & challenge you
• Judgment-free zone

Find a live or virtual spin class on our schedule and join the ride today!